CrossFit Classes:

Monday, Tuesday, Wednesday & Thursday:

5 am, 6 am, 9:30 am, 4:15 pm, 5:30 pm, 6:30 pm

Friday:

5 am, 6 am, 9:30 am, 5 pm

Saturday Partner WOD:

8 am & 9:15 am

Cardio:

Sunday: 9:30 am