WOD – CrossFit Mayview – Bridgeville, PA

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- DROPPING IN?

WODBj2021-12-29T23:24:04+00:00

COME FIND US

1901 Mayview Road
Bridgeville, PA
Phone: (412) 221-2434

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crossfitmayview

The twist and turns of this show are just so addic

The twist and turns of this show are just so addicting. The director should really be nominated for an award of some sort!

#crossfit #fitness #pittsburgh #wod #teamworkout #groupfitness #fitnessclass #gym #gymbuddies #gymfam #muscleup #gymnastics #metcon

Gonna be walking like Bambi on ice after today.

Gonna be walking like Bambi on ice after today.

#crossfit #squat #wod #fitness #pittsburgh #workout #legday #gym #pittsburghfitness #upperstclair #motivation

We're more than just CrossFit here at Mayview. We

We're more than just CrossFit here at Mayview. We offer a cardio boxing class that's open to everyone, no experience required. Just need a good attitude and a desire to punch some stuff! 😜

#fitness #pittsburgh #pittsburghfitness #workout #gym #groupfitness #hiit

Friends don't let friends neglect their strict wor

Friends don't let friends neglect their strict work.

#crossfit #pullups #strong #gymnastics #wod #gym

On this day in history Disney's Dumbo was released

On this day in history Disney's Dumbo was released. Clearly the athletes understood the assignment and flew through today's EMOM. Guys, if you think the terrible puns are gonna go away. I got an ear-ful of bad news for you

#crossfit #fitness #pittsburgh #wod #upperstclair #mtlebo #pittsburghfitness #workout #gym

Nothing brings people closer like synchronized(-is

Nothing brings people closer like synchronized(-ish) suffering! Saturday morning team workouts coming in hot!!

We do team workouts every Saturday. It's a great time to drop in and we love making new friends 😀

Fun fact: Studies show that people who workout in groups are more likely to stick to their fitness routines! Not only does group fitness increase motivation and accountability, but you also get a little social time while sweating it out—plus, misery loves company, right?

#crossfit #teamwork #pittsburgh #fitness #wod #workout #gym #gymbuddies #burpees #pittsburghfitness #groupfitness #saturday #southhillspittsburgh #southfayette #mtlebo #upperstclair

Closing out the gym week like: Can someone carry m

Closing out the gym week like: Can someone carry me to my car?? Asking for my legs...🤣 P.S. -
Don't forget we have team workouts tomorrow! If you're around, come drop in!!
P.P.S - FUN FACT! On this day in 1867, Alaska was officially purchased for 7.2M USD by the USA from Russia in a deal known as Seward's Folly...can't imagine what that'd be in this housing market! Amirite?!
...ok ill see myself out

#noonereadsthecaptions #crossfit #pittsburgh #fitness #wod #upperstclair #pittsburghfitness #gym #workout #friday #gymfam #weightlifting #gymnastics #muscleup

You can’t spell core without ‘oof’—wait, y

You can’t spell core without ‘oof’—wait, yes you can, but it sure feels like it! Athletes tested their core values (did you see what I did there?) today with a new take on Fight Gone Bad

As an aside, can you believe you guys get these witty captions for free?

#crossfit #abs #coreworkout #fitness #wod #workout #workoutmotivation #gym #pittsburgh #pittsburghfitness #workout

Never skip a Monday even when it's the Mondayest M

Never skip a Monday even when it's the Mondayest Monday that ever Mondayed. S/O to attorney Sean Stevenson for being camera ready with perfectly quaffed hair

Closing out the week with a 1RM retest on the back

Closing out the week with a 1RM retest on the back squat. I'll tell you what, we got some strong people in this gym. I hope everyone is excited for the next cycle!!

#crossfit #fitness #pittsburgh #wod #squat #barbell #upperstclair #mtlebo #pittsburghfitness #gym #fitfam

Absolutely stunning results today for the max dead

Absolutely stunning results today for the max deadlift retest!!!! The athletes have been absolutely grinding away during this cycle and today the PR bell got one hell of a workout. Great job, everyone! I hope you're proud of yourselves because we're all certainly proud of you!

#crossfit #deadlift #1rm #retest #trusttheprocess #fitness #strength #wod #metcon #strongwomen #barbell #gym #pittsburghfitness #pittsburgh

Mondays are a great way to set the tone for the we

Mondays are a great way to set the tone for the week!

#crossfit #fitness #metcon #emom #wod #workout #groupfitness #fitnessmotivation #pittsburgh #pittsburghfitness

"1 rep away from a good time". Another Saturday an

"1 rep away from a good time". Another Saturday and another great turnout for our weekly team workout.

#crossfit #crossfitcommunity #groupfitness #fitfam #friends #metcon #wod #teamwork #fitness #pittsburgh #upperstclair #mtlebo #southhillspittsburgh #pittsburghfitness

I think it was the great Albert Einstein who once

I think it was the great Albert Einstein who once said "This sled ain't gonna push itself". Athlete spent the day sliding into some gains with heavy sled pushes

#crossfit #wod #metcon #hardwork #fitness #gym #pittsburgh #pittsburghfitness #sled #legday

I pick things up and put them down! A lil peak int

I pick things up and put them down! A lil peak into the deadlift session with our 9:30 AM class.

#crossfit #deadlift #wod #strength #pittsburgh #pittsburghfitness #gym #gymbuddies

We had an amazing time with @cohen_weightlifting h

We had an amazing time with @cohen_weightlifting here at the gym. Worked a lot, learned a ton, and hungry for more!!

Thanks, coach. Let's do it again some time!

#crossit #weightlifting #olylifting #snatch #cleanandjerk #barbell #olympics #gym #strength #squat

Teamwork makes the dream work #crossfit #teamwor

Teamwork makes the dream work

#crossfit #teamworkout #fitness #groupfitness #saturday #wod #metcon #pittsburgh

This cycle has been about building serious strengt

This cycle has been about building serious strength and today we hit a big old power clean complex...."So what we'll be calling on is good old fashioned blunt force trauma. Horsepower. Heavy duty, cast iron, pile driving punches that will have to hurt so much they'll rattle his ancestors."

#crossit #rocky #strong #barbell #clean #trusttheprocess #liftingweights #strength #gym #wod #metcon #muscleup #fitness #pittsburgh #upperstclair #mtlebo #southhillspittsburgh

When you see the Red Dragon toss him a happy birth

When you see the Red Dragon toss him a happy birthday first bump. The years tick by and he's got no plans on slowing down!! Lar is a constant reminder that age ain't nothing but a number. Happy birthday, my dude!

#crossit #gym #fitness #pittsburgh #pittsburghfitness #wod #metcon #fitfam #mastersathlete #upperstclair #mtlebo #southfayette #southhillspittsburgh

Thank you to everyone who joined us for the start

Thank you to everyone who joined us for the start of Bring a Friend Week. We started things off with a What is CrossFit briefing where new athletes learned about the methodology and how it can be used to build and maintain fitness throughout their lives.

If you couldnt make it this weekend. That's completely fine. Come when you can make it. We'd love to have you! Slide into these DMs if you have any questions

#crossit #crossfitcommunity #community #fitness #gymfam #gym #workoutmotivation

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